Like most of our clients, Rachael tried to lose weight multiple times…and failed. She tried every fad under the sun before finally cracking the code to fat loss that lasts.
Fast forward 4 years and the It’s So Simple programs are helping thousands of clients all over the world with group and 1:1 support.
Every program is built on the principles that helped Rachael achieve her dramatic transformation, without all the mis-steps along the way.
And we know every client’s circumstances are different. That’s what the It’s So Simple coaches provide personal support to every client, tailoring the program to fit every lifestyle.
But to discover the inspiration for where we started, check out this detailed profile of Rachael in the Mail Online. Learn all about the first steps she took to achieve her dramatic transformation and find out how you can apply the same principles to your lifestyle!
I started in my bedroom, my safe space, and the progress was really slow but I started noticing a change in how I moved and ate.
I fell in love with the routine and eating well – I lost 30kg in about six months and I loved the way I looked.
My confidence came back, I developed a real sense of myself and what I wanted out of my life.
It was unbelievable how spending less than an hour on herself every morning completely changed my life for the better.
