“It’s been a game-changer!”


Get ready to be inspired by the incredible journey of this amazing individual. Her challenges were real, but so was her determination and she has managed to overcome so much in the short time she has been on ISS! Upon joining ISS, this client struggled with:

Craving Control: Battled the urge to binge on biscuits, sweets, and cake instead of wholesome meals.

Portion Control: Loved food but struggled with portion control, leading to overwhelming portions.

Mental Struggle: Faced a lifelong mental challenge with yo-yo dieting for 16 years since having kids.


All-or-Nothing Trap: Restricted herself completely, only to find it impossible to stop at just one indulgence.


“I hit rock bottom when my meals became biscuits and chocolate. I felt bloated, exhausted, and even my mood took a hit. Every day was a struggle, and I worried about diabetes. That’s when I discovered ISS through a friend, and let me tell you, it’s been a game-changer!”


At 53, amidst menopause and HRT, her goal was clear: regain control over her fitness and eating habits. But it wasn’t easy. Overwhelmed at first, the ISS team guided her step by step. Through ups and downs, she stuck to her exercise routine and gave her best effort with food. “It wasn’t always a smooth ride, but the team’s support never wavered.”

Her journey continues, but the transformation is undeniable and we couldn’t be more proud of her achievements so far.

I'm full of energy, loving my body, and even wearing summer clothes with pride!

Find out more about It’s So Simple and the original transformation that started everything!

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