The Perfect New Year Refresh

After months of love, passion, and hard work behind the scenes, I’m so excited to introduce the perfect way for you to start 2025! Not only are we opening up extra spaces for our most in-demand groups of the year, but we’re also launching our It’s So Simple x Prepped UK meal collection collaboration!
It’s the perfect combination that makes your personal transformation journey simpler than ever! 

Simplicity has always been central to the It’s So Simple programmes. Whether that’s effective workouts to complete in your own home, live coaching support for over 65+ hours per week or delicious recipes that take minutes to prepare. It’s all part of the perfect blend of support, education and motivation we provide to help transform your habits, your lifestyle and your body. 

And all of this and much much more is available for a limited number of spaces for our January groups. As you can probably imagine, they’re our busiest groups of the year as people channel their New Year energy into lasting change. And whilst our first groups are now fully booked, we still have a few remaining places for an extra group starting on the 8th January 2025. 

But I Wanted To Make Transformation Even Simpler....

I get it, January can be overwhelming.

So can life in general. 

Even with all the support we offer on our programmes, I know that some clients can still find the process of change tough. 

Juggling family life, your relationships, work pressures can make finding the time to workout or prepare healthy meals impossible. Every minute feels like it counts. Sometimes it really does. And that’s why I decided to take this up another notch. 

I am so excited to announce our new collaboration with the prepared meal superstars at Prepped UK! 

Launching on 27th December, we’ve created high-protein, flavour-packed with excellent calories. All meals are made with whole, nutritious ingredients to make eating well effortless, satisfying, delicious and simple.

Whether your goal is to build or maintain muscle, lose body fat, or simply feel amazing, these meals are designed to fuel your body and fit perfectly into a healthy and well- balanced lifestyle.

Because let’s be real – trying to find time to prioritise yourself, often isn’t easy.

That’s why we created these meals for YOU:

✅ No stress, no guesswork. Just grab, heat, and eat.

✅ Nutritious and goal-focused. Fuel your body with what it needs.

✅ Ready in minutes. Because your time is precious.

These meals aren’t just about convenience. They’re about helping you reclaim your time, fuel your goals, and show yourself the care you deserve.

Pre-order opens 27th December for delivery in the New Year! Get in quick and be the first to try them! 

Let’s make 2025 your simplest, healthiest and tastiest year yet! 

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