Welcome to the most powerful accountability system to help you feel fitter, leaner and in control.
With personal coaching on every meal, every workout, every day you’ll achieve more than you’ve ever believed you can.
Life is a juggling act for us all! My method is designed to slot into your hectic life in a simple and realistic manner.
Nutrition is key. This is not a fad diet, this is about training your mind and body to eat a healthy, balanced diet at every meal, guilt-free.
Worried you’re going to fall off the wagon? Skip your workouts? It’s So Simple will be with you every step of the way.
You are not alone. EVER!
You will be part of a friendly, real, and relatable WhatsApp group with like-minded women.
After some serious soul searching and reflection, I realised that if I wanted to become a healthy, fit and happy person again, I would have to take matters into my own hands. There are no tricks! Yet, the formula is simple.
The main ingredients in my personal transformation were: determination, desire, knowledge, and consistency. And the glue that held them all together was accountability. Once you change your mindset into believing this, you can do anything you want, I am a living testament to this.
Three years later, I had lost a staggering 30kg (that I never truly believed I could shift), and I had qualified as a Personal Trainer. I am a changed person not only physically, but emotionally and mentally too. The positive impact that my transformation has had on me, and my loved ones is unimaginable. It has led me here today.
J.S. 37yrs old, Amsterdam
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